Soul Studio

Do you ever have moments where you say “I CAN'T do this…it’s too hard”?  This week I sat with Linda Pestana again...who has been an inspiration as a quadriplegic for almost 7 years.  "My spirit is so alive…but my body...

When a baby dies, it is so very hard to see any sort of gift in the experience. Jennifer Williams's son Ocean passed when he was 4 months old. Jennifer knows he came in to save her soul. In this podcast, I connected...

In today's episode, my friend and artist Kathleen Hassan and I connect some dots around how grief earlier in life can show up in day to day reactions. We also share how we move from fear to faith. At the end of the...

Danielle reached out to me because she wanted ideas on how to talk to her young kids about death. Her grandfather passed when she was 10, and what she was taught to believe was that he was gone, far away...taken from...

Are you tired of feeling stuck in your mind? Or stuck in doing mode? In this episode, I'm going to guide you through one of my favorite meditations...a loving detachment meditation. It will bring you to a place where...

Losing a child is unfathomable. In this week's episode, you're invited behind the scenes as I'm working with Diane Colligan, whose son had passed. My intention was to guide Diane into a connection with her son's...

In today's episode, my dear friend Linda Pestana and I talk about what happens when we put so many things before our spiritual practice...and then we talk about forgiveness and how challenging it is sometimes,...

In today's episode, my dear friend Linda Pestana and I talk about surrender and trust, and how challenging it is sometimes. Linda is a former nun, an author, grief counselor and a quadriplegic for the last 6 years....

Today's episode is the first of a series of conversations I have with my friend Linda Pestana. Linda is a former nun; a grief counselor and author. Six years ago, she had an accident at home, that left her paralyzed...

This is another raw and heartfelt conversation with Linda Pestana as she shares her life and inspiration as a quadriplegic. Today we talk about how we've both moved through fear and what we do when trust feels shaky.

Welcome to our first episode! In this episode, I'll share 4 foundational ideas about grief that I share with my clients, and I'll share a message from God that I did NOT want to deliver!   I'm so happy you're here!